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Event Sport Massage
Event Sport Massage
Sports massage is a type of massage that can help people who regularly participate in physical activity. It involves manipulating soft tissues, such as muscles, tendons, ligaments, and fascia, to help with problems caused by repetitive or strenuous activity. Sports massages can be tailored to different sports and injuries, and can be used before, during, or after training.
Sports massages can help with:
Relaxation: Releasing stress and tension, and promoting general relaxation
Performance: Improving circulation, flexibility, and endurance, and increasing athletic performance
Recovery: Aiding in healing after injuries, breaking down scar tissue, and speeding up recovery time
Pain relief: Reducing pain and chronic pain
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